Dermatologist in Colorado Springs, CO.

Fall is a beautiful time of year in Colorado, but it can also be hard on your skin. With less humidity in the air, skin cells tend to dry out, which may lead to irritation, redness, and other issues. Dr. Brett Matheson, Dr. Christopher Sartori, and Dr. Martin Harris of Skin Cancer & Dermatology Center of Colorado Springs offer expert advice on how to keep your skin healthy throughout the year. Here are some tips for healthy skin this fall in Trinidad & Colorado Springs, CO.

Stay Hydrated

Drinking water is good for your entire body. Unfortunately, many people tend to drink less water during the cooler months of the year. Water is important for every part of your body, including your skin. Be sure that you drink the same amount this fall as you do in the summer.

Use a Humidifier

During the fall, the air isn’t only drier outside, but also inside your home. Using a humidifier may help your skin retain moisture. You don’t need to invest in an expensive unit. Portable humidifiers work very well. Ideally, you should have a 30% to 50% humidity level in your home.

Exfoliate

Exfoliation is one of the best ways to take care of your skin during fall in Trinidad & Colorado Springs, CO. It removes dead cells from the surface of your skin, and this helps reduce irritation, itching, chapping, and redness. Moisturizers also penetrate the skin better when it is properly exfoliated. Cleanse your skin first before exfoliating.

Moisturize

Your skin needs some extra moisturizing during the fall, and the products you use during the summer may not be sufficient. Products that protect against chapping and irritation are best for this time of the year.

Use Sunscreen

Sunscreen isn’t just for the summertime. Even when it’s cloudy outside, the harmful ultraviolet (UV) rays from the sun can still reach your skin. Look for high-quality sunscreen that is at least SPF 30. Apply it according to the directions before you go outdoors, and reapply it periodically throughout the day.

Keep your skin healthy and moisturized this fall. You can learn more about skin health for Trinidad & Colorado Springs, CO, residents at Skin Cancer & Dermatology Center of Colorado Springs. Call us today at (719) 574-0310 or (800) 290-2478 to make an appointment with Dr. Matheson, Dr. Sartori, or Dr. Harris.