Psoriasis Triggers: Identifying and Managing Flare-Ups

Psoriasis is not just any skin condition; it is the result of a malfunction of the immune system. Too many skin cells are formed too quickly, and they pile up, which is what the plaques are. If you have concerns that you may be suffering from psoriasis in Colorado Springs, Pueblo, and Trinidad, CO, the experienced team at Skin Cancer & Dermatology Center can help you learn to live with and manage your psoriasis.

Understanding Psoriasis

Psoriasis is most commonly located on the elbows, the knees, and the scalp. But, it is not limited to these areas and may appear anywhere on the body. The symptoms are not just an unsightly bumpy scaly rash, there may be burning and stinging as well. It also appears differently depending on skin color. The rash is more purple when the skin is darker. It is important to realize that psoriasis is not just a skin condition; it is a systemic condition, and there is much more than not functioning correctly than just a rash. It can result in psoriatic arthritis, and it is also related to other serious conditions, including heart disease, diabetes, and depression.

Psoriasis Triggers Identification

Identifying psoriasis triggers in Colorado Springs, Pueblo & Trinidad, CO, is essential in living with psoriasis. Some of the triggers of psoriasis are just common sense. Alcohol and smoking are, generally speaking, not good for you, and they are triggers as well. Stress may be one of the biggest triggers, and while that can be managed, it is not as simple as taking a pill or using a lotion. Food, medication, weather, and hormones can also be triggers. It is just a matter of figuring out what your triggers are. 

Managing Psoriasis Flare-ups

Managing your psoriasis begins with making some changes to how you do things. Don't take hot showers; take warm showers, and limit your time in the shower to 10 minutes. Try to reduce your stress through yoga, meditation, and deep breathing. Get a little sunshine, but don't let your skin get burned. Treat any irritation to your skin immediately. If you think a medication you are taking is causing flare-ups, talk to your doctor about the possibility of changing to another medication. Keep your skin moist, and don't scratch. 

Contact our team of experienced dermatologists at Skin Cancer & Dermatology Center when you have concerns about psoriasis in Colorado Springs, Pueblo & Trinidad, CO. Give one of our offices a call today at Colorado Springs Location (719) 574-0310, Pueblo Location (719) 564-5544, or Trinidad (800) 290-2478 to make an appointment.